How many times in your lifetime have you said, "Help! I don't know what I am doing?"   How many times have you actually said it out loud? How many times have you actually asked for help? How many times have you actually gotten help from someone? How many times...

You know us women are usually much stronger, much tougher and more resilient in our selves and in our determination than we give ourselves credit for.   We have all had those moments - days, weeks, months, years even - when we are feeling lost, lonely, sad,...

    We all go about our lives doing our usual tasks day in and day out without really giving it much thought. We get up out of bed, we do our usual morning routine and we go off to work or do our usual day time tasks. In the evenings we do our usual evening...

Funny how we doubt ourselves, second guess ourselves and keep putting off doing something we feel or know is right for us – especially when we need to involve other people, including our partners. We have preconceived ideas about what we think others are going to say...

  I wonder what just seeing that word bought up for you emotionally? I know it can strike fear and terror in some people.   Accountability means being accountable for something or someone. You are the one responsible. You are the one to blame when it all...